Slow Flow

This gentle practice allows you to mindfully open your back, neck, shoulders and hips. Your tension will melt away in this thoughtful flow designed for you to tune in with your body and mind in the moment. Leave the world behind in this delicious beginner-friendly class. Bonus: each custom, weekly flow will have the opportunity to be repeated between our thursday evening, and saturday morning ‘slow flow’ classes to help deepen your practice.

Register for event

Date And Time

Every Thursday @ 6:00 pm (1 hour) Valid from 07/08/2021 - 12/30/2021


The Cocuun
802 S Auto Mall Rd
Bloomington, IN 47401