Prenatal Yoga

Prenatal Yoga provides a non-judgmental environment to learn safe movements that help with the aches and pains that come with pregnancy. Participants learn postures, relaxation techniques, early labor guidance, guided meditation, and breath-work to ease discomfort and prepare the body for birth. Learn how to ‘make more room’ for baby with introductions to MamaSpace yoga Principles and Spinning Babies techniques.

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Date And Time

Every Wednesday @ 8:45 am (1 hour) Valid from 01/05/2022 - 12/28/2022

Location

The Cocuun
802 S Auto Mall Rd
Bloomington, IN 47401

Price

$15